Pistachios May Promote Better Sleep! Here is how…
Many foods and drinks are associated with better sleep. In recent years, however, pistachios seem to stand out amongst others.… Read More »Pistachios May Promote Better Sleep! Here is how…
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Can Eating Watermelon Cause Headaches?
Watermelon may trigger headaches in some migraine patients! This is according to a 2021 study conducted with 5098 headache patients… Read More »Can Eating Watermelon Cause Headaches?
Almonds and Acid Reflux
Almonds may help reduce acid reflux symptoms because they are high in fibre. Besides, almonds are generally alkaline, meaning they… Read More »Almonds and Acid Reflux
Do Pistachios Lower Blood Pressure?
Especially with the increasing trend of plant-based diets or raw foods, nuts have gained attention with their proposed health benefits.… Read More »Do Pistachios Lower Blood Pressure?
Do Cashews Cause Kidney Stones?
Cashews may help improve your overall health by providing your body with a variety of nutrients, such as protein, healthy… Read More »Do Cashews Cause Kidney Stones?
Is Ginger Good for Acid Reflux?
Ginger is a safe herbal agent extensively used for the prevention and treatment of many diseases and symptoms. Digestive (gastrointestinal)… Read More »Is Ginger Good for Acid Reflux?
Almond Milk May Cause Kidney Stones: Here is how…
Almond milk appears to be a good alternative for those who wish to avoid dairy milk, such as vegans and… Read More »Almond Milk May Cause Kidney Stones: Here is how…
Headaches: Causes, Types, Prevention and More
Overview Headaches occur due to a variety of reasons and affect almost everyone regardless of age, gender and race. According… Read More »Headaches: Causes, Types, Prevention and More
Avocados May Cause Headaches in Some People!
Avocados contain many essential nutrients and are therefore linked to a variety of health benefits {1, 2, 3}. When eaten… Read More »Avocados May Cause Headaches in Some People!
Kidney Stones: Causes, Risk Factors, Symptoms and More..
Kidney stones, also known as renal calculi, can be extremely painful. The pain of passing a kidney stone is sometimes compared… Read More »Kidney Stones: Causes, Risk Factors, Symptoms and More..
Does Sleeping on your Side Stop Snoring?
The short answer is, yes. Sleeping on your side may lessen or stop your snoring. However, it doesn’t mean side… Read More »Does Sleeping on your Side Stop Snoring?
Dragon Fruit (Pitaya) May Help With Constipation: Here is how …
Eating pitaya (dragon fruit) on a regular basis may help relieve and prevent constipation. Dragon fruit might achieve this by… Read More »Dragon Fruit (Pitaya) May Help With Constipation: Here is how …
Infant Reflux (GER and GERD): Symptoms and Causes
Definition Infant reflux occurs when the stomach contents of a baby move upward into the food pipe or mouth, which… Read More »Infant Reflux (GER and GERD): Symptoms and Causes
Vinegar Foot Soak Can Be Effective Against Smelly Feet
Having smelly feet — medically known as bromodosis — is a widespread problem that can affect both men and women.… Read More »Vinegar Foot Soak Can Be Effective Against Smelly Feet
Can The Colour Blue Suppress Your Appetite?
Some studies have shown that the colour blue can have appetite-suppressing effects. There are, however, no robust scientific studies that… Read More »Can The Colour Blue Suppress Your Appetite?
Can Eating Nuts Cause Heartburn?
The short answer is, yes. Eating nuts may trigger heartburn in some individuals with acid reflux. This is because most… Read More »Can Eating Nuts Cause Heartburn?
Restless Legs Syndrome (RLS): Causes, Symptoms and More
Restless legs syndrome (RLS) is a condition that causes an (almost) irresistible urge to move the legs. It is also… Read More »Restless Legs Syndrome (RLS): Causes, Symptoms and More
Consider Sleeping On Your Left If You Have Heartburn At Night
If you have chronic acid reflux (GERD), you may need to make some lifestyle modifications to avoid the long-term consequences… Read More »Consider Sleeping On Your Left If You Have Heartburn At Night