If you have heard somewhere that washing your face before going to bed is quite beneficial for your skin health,… Read More »4 Skin Benefits of Washing Your Face Before Going to Bed
Is it really possible that spinach – which contains many key nutrients, thus offers a plethora of health benefits –… Read More »Spinach & Kidney Stones: Does Spinach Cause Kidney Stones?
Is it really possible that walnuts – which normally offer many benefits to your health – can also cause heartburn? … Read More »Walnuts & Acid Reflux: Can Walnuts Cause Heartburn ?
Sleeping face-down, sleeping on your side and sleeping on your back… Like everybody else, you probably have a favourite sleep… Read More »Sleeping on Your Back Can Prevent Sleep Wrinkles!
There are some factors proven to deplete the levels of collagen in the skin, thus contributing to the ageing process.… Read More »UV Rays and Collagen: Does Sunlight Deplete Collagen?
Let’s start the article by providing a short answer to the question asked in the title. Yes, bananas may trigger… Read More »Can Eating Bananas Trigger Headaches? Here is the Answer!
According to several scientific studies and medical authorities; nuts such as almonds and hazelnuts offer a variety of health benefits… Read More »Can Eating Nuts Give You Heartburn? Here is the Answer…
Your friend warned you saying “Be careful, chewing gum on a regular basis can cause wrinkles around your lips” or… Read More »Can Chewing Gum Cause Wrinkles Around Your Mouth?
Although the word calcium brings both healthy bones and teeth to mind, the role of this mineral in the human… Read More »This is How Calcium Helps You Sleep Better…
If you are one of those who are looking for an answer to the question “Does eating almonds contribute to… Read More »Almonds and Sleep: Almonds Can Help You Combat Insomnia
Constipation, like diarrhoea, is a common digestive problem that almost all of us suffer from every now on then. In… Read More »Kiwifruit Can Help Relieve Constipation! Here is How…
These days many foods and beverages are associated with better sleep! While some of them can really encourage sleep, others… Read More »Can Almond Milk Really Help You Sleep Better?
In this modern world getting 7 to 8 hours of uninterrupted sleep per night is a privilege that many of… Read More »Sleeping On Your Stomach: 6 Disadvantages You Should Know
It shouldn’t be surprising to hear that drinking alcohol or eating fast food can result in getting heartburn. However, there… Read More »Tomatoes & Acid Reflux: Why Tomatoes Cause Acid Reflux, What to Do About It ?
If you think you are one of the few people, dealing with snoring, then you are very mistaken. Although nearly… Read More »Does Sleeping Elevated Help You Stop Snoring?
The question asked in the title is ” can garlic give you a headache?”. The short answer to this question… Read More »Garlic & Headaches: Can Garlic Give You a Headache?