Science tells us that vitamin E is important to vision and may protect the eyes against certain diseases, such as… Read More »Science Explains Why Vitamin E is Important for Eye Health
Tarkan is an experienced medical writer ( currently more than 600 medical articles ) and also the founder of this website namely www.neededforhealth.com. His expertise in health stems from in-depth medical research and knowledge which he obtained over the course of many years.Tarkan enjoys sharing factual knowledge on health, psychology and nutrition. He always aims to deliver evidence-based recommendations, provide links to related scientific [email protected]
If you searched for the health benefits of avocados on the internet, you would see many articles most of which… Read More »Avocados and Acid Reflux: Can Avocados Trigger Heartburn?
Almost all adults have experienced smelly armpits at least once in their lives. This is a common issue. Smelly armpits… Read More »7 Simple and Natural Ways to Prevent Smelly Armpits
Nowadays, many foods and beverages are associated with better sleep. While some of them can really improve sleep, others are… Read More »Does Eating Pumpkin Seeds Help You Sleep Better?
Since spinach is loaded with essential nutrients and antioxidants, it can contribute to your health in many ways. For instance,… Read More »Spinach and Blood Clots: Can Eating Spinach Cause Blood Clots?
The short and straight answer to the question asked in the title is, Yes. Eating too much salt may cause… Read More »Can Eating Too Much Salt Give You a Headache?
The title of the article says ” Eating kiwi before bed can help you sleep better “. But, haven’t medical… Read More »Eating Kiwi Before Bed May Help You Sleep Better!
Many of us must have heard that eating too much salt can lead to many health issues, including kidney stones,… Read More »Salt and Acid Reflux: Does Salt Trigger Heartburn?
In this article, we are going to be talking about gastritis in every aspect. So, at the end of the… Read More »Gastritis; Causes, Symptoms, Diagnosis and Treatment
If you were asked to tell a food name that you think is beneficial for your eyes, the first thing… Read More »Egg Yolks Help Protect Eye Health, Studies Say…
Let’s start the article by providing a short and straight answer to the question asked in the title; Yes, drinking… Read More »Can Pomegranate Juice Actually Lower Blood Pressure?
If you have heard somewhere that washing your face before going to bed is quite beneficial for your skin health,… Read More »4 Skin Benefits of Washing Your Face Before Going to Bed
Is it really possible that spinach – which contains many key nutrients, thus offers a plethora of health benefits –… Read More »Spinach & Kidney Stones: Does Spinach Cause Kidney Stones?
Many renowned doctors and board-certified nutritionists, but more importantly, scientific studies say that walnuts are rather beneficial for human health,… Read More »Walnuts & Acid Reflux: Can Walnuts Cause Heartburn ?
Like everybody else, you probably have a favourite sleep position that you stick to for years. But did you know… Read More »Sleeping on Your Back Prevents Sleep Wrinkles!
There are some factors proven to deplete the levels of collagen in the skin, thus contributing to the ageing process.… Read More »UV Rays and Collagen: Does Sunlight Deplete Collagen?
Let’s start the article by providing a short answer to the question asked in the title. Yes, bananas may trigger… Read More »Can Eating Bananas Trigger Headaches? Here is the Answer!