In this modern world getting 7 to 8 hours of uninterrupted sleep per night is a privilege that many of… Read More »6 Potential Disadvantages of Sleeping On Your Stomach
Statistics show that acid reflux disease is becoming increasingly common around the world [1, 2]. In the United States alone,… Read More »Tomatoes and Acid Reflux: Why Do Tomatoes Trigger Heartburn?
If you think you are one of the few people, dealing with snoring, then you are very mistaken. Although nearly… Read More »Does Sleeping Elevated Help You Stop Snoring?
The short answer to the question asked in the title is; unfortunately, yes. You can get heartburn during and after… Read More »Swimming and Acid Reflux: Does Swimming Trigger Heartburn ?
The short answer to the question – ( does running trigger acid reflux?) asked in the title – is, “Yes,… Read More »Running and Acid Reflux: Does Running Trigger Heartburn ?
Easing acid reflux symptoms, helping to burn calories, preventing bad breath, improving memory. These are some of the benefits associated… Read More »Can Chewing Gum Help Reduce Stress? An Evidence-Based Answer
Since we published an evidence-based article about ” the health benefits of broccoli ” on this website, we are well… Read More »Could Eating Broccoli Cause Harmful Blood Clots to Form?
Dates (date fruit) are tropical sweet fruits that are associated with a variety of health benefits. As evident from the… Read More »One Potential Benefit of Eating Dates: Constipation Relief
There can be various reasons why you’d prefer to poop in the morning. After all, in the morning, you’d (most… Read More »8 Ways to Make Yourself Poop In the Morning
Although the issue namely bad morning breath is somewhat disturbing and unpleasant, we can still start the article with good… Read More »Morning Breath: Causes, Prevention Methods and 7 Ways to Overcome
Almost all people experience insomnia at some point in their lives, mainly in their late adulthood. You, too, might be… Read More »13 Foods And Drinks That Might Cause Insomnia
You were wondering whether or not speeding up hair growth is possible. Eventually, this thought caused you to consult the… Read More »How to Boost Hair Growth; 12 Effective Tips to Speed Up Hair Growth
One might think that saunas were invented in the Modern Age. But, historical records tell us that Greeks, Romans, Mayans… Read More »6 Evidence-Based Health Benefits of Sauna and Potential Risks of it
Chestnuts are many people’s favourite snack during the autumn and winter seasons. They deserve to be so with their unique… Read More »Potential Health Benefits of Chestnuts + Nutrition Facts And More..
The fact is that garlic offers a variety of scientifically-proven health benefits. And, those who are aware of these health… Read More »Garlic Side Effects: Keep These 8 Potential Side Effects in Mind !
Is it really possible that gluten consumption causes a cough? Some small scale studies and multiple case reports tell us… Read More »Cough and Gluten: Can Gluten Intolerance Cause a Cough?
As experts and doctors say at every opportunity: being physically active is key to a healthy and happy life. Almost… Read More »Cycling: 12 Potential Health Benefits + Safety Tips