Nutrition

Since spinach is loaded with essential nutrients and antioxidants, it can contribute to your health in many ways. For instance,… Read More »Spinach and Blood Clots: Can Eating Spinach Cause Blood Clots?

The short and straight answer to the question asked in the title is, Yes. Eating too much salt may cause… Read More »Can Eating Too Much Salt Give You a Headache?

The title of the article says ” Eating kiwi before bed can help you sleep better “. But, haven’t medical… Read More »Eating Kiwi Before Bed Can Help You Sleep Better!

Many of us must have heard that eating too much salt can lead to many health issues, including kidney stones,… Read More »Salt and Acid Reflux: Does Salt Trigger Heartburn?

Let’s start the article by providing a short and straight answer to the question asked in the title; Yes, drinking… Read More »Can Pomegranate Juice Actually Lower Blood Pressure?

Is it really possible that spinach – which contains many key nutrients, thus offers a plethora of health benefits –… Read More »Spinach & Kidney Stones: Does Spinach Cause Kidney Stones?

Many renowned doctors and board-certified nutritionists, but more importantly, scientific studies say that walnuts are rather beneficial for human health,… Read More »Walnuts & Acid Reflux: Can Walnuts Cause Heartburn ?

Let’s start the article by providing a short answer to the question asked in the title. Yes, bananas may trigger… Read More »Can Eating Bananas Trigger Headaches? Here is the Answer!

According to multiple scientific studies and medical authorities; nuts such as almonds and hazelnuts offer a variety of health benefits… Read More »Can Eating Nuts Give You Heartburn? Here is the Answer…

Although bones and teeth usually come to mind, the roles of calcium in the human body are greater. Aside from… Read More »This is How Calcium Helps You Sleep Better…

If you are one of those who are looking for an answer to the question “Does eating almonds contribute to… Read More »Almonds and Sleep: Almonds Can Help You Combat Insomnia

Constipation, like diarrhoea, is a common digestive problem that almost all of us suffer from every now on then. In… Read More »Kiwifruit Can Help Relieve Constipation! Here is How…

These days many foods and beverages are associated with better sleep! While some of them can really promote sleep, others… Read More »Can Almond Milk Really Help You Sleep Better?

It can be surprising for many people to hear that even healthy foods – such as walnuts, avocados, and cheese… Read More »Tomatoes & Acid Reflux: Why Tomatoes Cause Acid Reflux, What to Do About It ?

The question asked in the title is ” Can garlic give you a headache?”. And, the short answer is, yes.… Read More »Garlic & Headaches: Can Garlic Give You a Headache?

Since we published a comprehensive and evidence-based article about the ” health benefits of broccoli ” on this website, we… Read More »Could Eating Broccoli Cause Harmful Blood Clots to Form?