Is Dragon Fruit Good For Constipation?
Eating pitaya (dragon fruit) on a regular basis may help relieve and prevent constipation. Dragon fruit might achieve this by… Read More »Is Dragon Fruit Good For Constipation?
Nutrition
Can Eating Nuts Cause Heartburn?
The short answer is, yes. Eating nuts may trigger heartburn in some individuals with acid reflux. This is because most… Read More »Can Eating Nuts Cause Heartburn?
Can Almonds Increase the Risk of Developing Kidney Stones?
The short answer is; yes. Eating almonds — on a regular basis and in high quantities — can increase your… Read More »Can Almonds Increase the Risk of Developing Kidney Stones?
Does Eating Too Much Salt Cause Under-Eye Bags?
The question asked in the title of the article is “Does eating too much salt cause under-eye bags?”. The short… Read More »Does Eating Too Much Salt Cause Under-Eye Bags?
Pumpkin Seeds Help Lower Blood Pressure (Science-Backed)
More than 1 billion people around the world are estimated to have high blood pressure, also known as hypertension [1,… Read More »Pumpkin Seeds Help Lower Blood Pressure (Science-Backed)
Can Eating Avocados Cause Heartburn?
The short answer is, yes. Eating avocados may give you heartburn if you are prone to it because avocados are… Read More »Can Eating Avocados Cause Heartburn?
Does Eating Pumpkin Seeds Help You Sleep Better?
Nowadays, many foods and beverages are associated with better sleep. While some of them can really improve sleep, others are… Read More »Does Eating Pumpkin Seeds Help You Sleep Better?
Does Eating Spinach Cause Harmful Blood Clots?
Is it possible that spinach — which is loaded with essential nutrients and antioxidants — may cause you to develop… Read More »Does Eating Spinach Cause Harmful Blood Clots?
Can Eating Too Much Salt Give You a Headache?
The short and straight answer to the question asked in the title is, Yes. Eating too much salt may cause… Read More »Can Eating Too Much Salt Give You a Headache?
Does Kiwi Help You Sleep? (A Science-Based Answer)
The claim that swirls around the internet is; eating kiwi fruit close to bedtime can promote better sleep. While that… Read More »Does Kiwi Help You Sleep? (A Science-Based Answer)
Salt and Acid Reflux: Does Salt Trigger Heartburn?
Many of us must have heard that eating too much salt can lead to many health issues, including kidney stones,… Read More »Salt and Acid Reflux: Does Salt Trigger Heartburn?
Can Pomegranate Juice Actually Lower Blood Pressure?
Let’s start the article by providing a short and straight answer to the question asked in the title; Yes, drinking… Read More »Can Pomegranate Juice Actually Lower Blood Pressure?
Spinach & Kidney Stones: Does Spinach Cause Kidney Stones?
Is it really possible that spinach – which contains many key nutrients and offers a plethora of health benefits –… Read More »Spinach & Kidney Stones: Does Spinach Cause Kidney Stones?
Walnuts & Acid Reflux: Can Walnuts Cause Heartburn ?
Many renowned doctors and board-certified nutritionists, but more importantly, scientific studies say that walnuts are rather beneficial for human health,… Read More »Walnuts & Acid Reflux: Can Walnuts Cause Heartburn ?
Can Eating Bananas Trigger Headaches? Here is the Answer!
Let’s start the article by providing a short answer to the question asked in the title. Yes, bananas may trigger… Read More »Can Eating Bananas Trigger Headaches? Here is the Answer!
Calcium May Help You Sleep Better! Evidence-Based…
Although bones and teeth usually come to mind, the roles of calcium in the human body are greater. Aside from… Read More »Calcium May Help You Sleep Better! Evidence-Based…
Almonds and Sleep: Almonds Can Help You Combat Insomnia
If you are one of those who are looking for an answer to the question “Does eating almonds contribute to… Read More »Almonds and Sleep: Almonds Can Help You Combat Insomnia
Kiwifruit: A Potential Natural Remedy For Constipation
Research confirms that kiwifruit may provide a variety of health benefits with its impressive nutrient profile, especially when consumed regularly.… Read More »Kiwifruit: A Potential Natural Remedy For Constipation