Your reading this article is an obvious sign for your willingness to improve yourself. It further indicates that you have already started looking for ways to do it.
Frankly, we don’t know why you want to improve yourself. There can be various reasons for that. But, we may know how you can improve yourself.
We compiled 12 tips that, we think, will help you develop yourself.
Nevertheless, it goes without saying nothing worthwhile is easy, including self-development.
Therefore, if you genuinely want to reach your goals, you should know success requires many things but mainly dedication, patience, hard work and resiliency.
Hence, don’t expect instant positive results such as learning a new language with a short period of time.
Be patient and give yourself enough time to meet the better version of yourself.
Without further ado, let’s dive into 12 tips that will assist you to improve yourself and reach your goals.
1- Read Often to Improve Yourself
In this digital world, unfortunately, fewer and fewer people read books.
According to a study; children are reading less than ever before (1). And, it applies to adults as well.
How do books help you improve yourself though ?
The short answer is books can provide you with endless knowledge.
Book also can :
– make you gain experiences you may never have
– teach you a life lesson you wouldn’t learn otherwise
– enables you to see the world from other people’s perspective.
– make you more empathetic.
Elon Musk, Bill Gates, Mark Zuckerberg, Warren Buffet! Are these names familiar to you?
Just ponder why these extremely successful people read so many books (2). Even when they could do zillions of things with their limitless financial power.
The final verdict: books are a gateway to knowledge. In the game of self-improvement, the power of books and their contribution shouldn’t be underestimated.
2- Learn to Play a Musical Instrument
Do you want to :
– Strengthen your memory power?
– Use either side of your brain?
– improve your verbal memory?
– enhance your literacy skills?
Well, multiple scientific studies indicate: playing a musical instrument can help you all of these issues (3).
However, the benefits of playing a musical instrument aren’t limited to your brain. It is also a great way to socialise, meet new people and even impress people.
The good news is that there are many sources available on the internet, particularly on Youtube. You can watch a couple of videos to improve yourself in playing an instrument.
The final verdict: playing a musical instrument is beneficial for both your brain and social life. Especially, the learning process of a musical instrument will make a great contribution to your self-development.
3- Learn A Language to Improve Yourself
You must have heard many times that learning a new language is one of the best ways for self-improvement.
The followings might be the main reasons why expert underline the importance of learning a new language in self-development.
Job opportunities: learning a new language puts you at least one step ahead of others.
Social life: learning a new language allows you to meet new people from different part of the world. It also allows you to travel abroad with higher self-confidence.
Brain Health: learning a new language improves your brain in many ways, plus, keep memory-related diseases at bay.
Success: the process of learning a new language teaches you how to stay patient, work hard and persevere.
The final verdict is: learning a new language brings nothing but success, confidence, health and growth to your life. Give your best to learn a new language.
4- Exercise to Improve Yourself
Here is another thing the world’s most successful people have in common.
Like reading books, doing exercise too is a common habit of many successful people.
Most of us tend to think that exercise is a physical activity. That is accurate but with a missing piece.
In addition to assisting hormone secretion; doing exercise also improves energy and concentration level. Note that, both of them are two important components of self-development.
Above all, doing exercise regularly supports your overall health. Needless to say; without health, you can achieve nothing.
The final verdict is: doing exercise is one of the best ways to improve yourself. Stick to an exercise plan.
5- Eat Healthy to Improve Yourself
How does eating healthy help you improve yourself ?
Basically, eating healthy ensure that you possess the most important thing you need for success that is indeed your HEALTH.
Choosing the right foods while avoiding harmful ones can protect your body from toe to top.
For instance, regularly consuming unhealthy foods can set the stage for high blood pressure, diabetes, heart attack and cancer. As you would guess, these and similar health problems can be a huge obstacle in the way of self-development.
Moreover, eating the right foods provide your body with energy you need to achieve your goals and improve yourself.
The final verdict: do not underestimate the power of foods. They can either lead you a happier life or vice versa depending on what you eat. Follow a well-designed diet to improve your life.
6- Wake up Early to Improve Yourself
You , like the majority of people, probably aren’t fond of waking up early. Fair enough. Many people prefer sleeping early in the morning rather than waking up.
But, there is a difference between you and majority of people. That is you want to IMPROVE YOURSELF !!
Therefore, you may have to sacrifice your sleep for success. Because waking up early can significantly assist you in the process of improving yourself.
To be more specific waking up early:
– Enables you to better prepare yourself for the day ahead.
– Provides more time that you can use only for self-development.
– Provides you with a serene environment that you can’t find during the day.
– Allows you enough time to have breakfast early in the morning.
– Makes you more punctual.
The final verdict: the idea of waking up early might appear unexciting. But, as mentioned above: self-improvement requires dedication and sacrifice. Challenge yourself to wake up early for the sake of your self-development.
7- Take a New Course to Improve Yourself
Take a new course related to an area where you want to improve yourself on.
It can be photography, painting, digital marketing, language learning, programming or cooking course.
First and foremost, participating in a course is a sing of your dedication and willingness to improve yourself.
Plus, participating courses is a great way to meet new people who have similar goals with you.
The final verdict is: sign up for a course, it even can be an online course, to make the best of your time.
8- Create a Perfect Room
Have you ever thought how a messy, cheerless and boring environment would affect your mood in a negative way thus hampering your success?
The room where you sleep, wake up and or the room where you study – work impact your mood more than you might think.
Especially, if you spend most of your time at home, make sure the environment is uplifting.
The final verdict: create a welcoming as well as inspiring room for yourself. You will be stay motivated thus reaching your goals will be easier in such environment.
9- Face your Fears to Improve Yourself
We all have fears. We all have fears that prevent us from showing our true potential.
You, like everybody, have a fear/fears that might be blocking your personal growth.
According to experts; the first step to overcome a fear is to recognise and embrace it. In doing so, you are making it tangible and weak.
Face your fears slowly. Go a little bit further each time.
In time you will understand that the fear you hold inside is not as scary as you thought it is.
The final verdict: Fear can make you prisoner. Fear prevent you from showing who you really are. It may not be easy, but it is a must to face your fears to improve yourself.
Note: Do never risk your life to face your fears !!
10- Quit Bad Habits
When bad habits mentioned; many of us automatically think about smoking, alcohol, gambling, etc.
While these are ” bad” to a certain degree, they are not the only bad habits that prevent people from developing themselves
How about always procrastinating or oversleeping? Or, how about spending hours and hours scrolling down on social media platforms?
These are indeed bad habits since they can severely impact your success.
Identify bad habits and eliminate or limit them for the sake of a better version of yourself.
The final verdict: the negative impact of bad habits such as smoking, drinking, oversleeping, procrastinating, or spending too much time on social media can be greater than you imagine. Do completely remove or limit them to improve yourself.
11- Play Chess to Improve Yourself
For those who have never played chess, it might sound boring at first.
However, proven with multiple scientific studies; playing chest improve the brain in many ways (4).
It is a game that requires many important skills such a strategy, projection, analytic thinking, patience and concentration.
Important to note: you will need all of these skills while reaching your goals.
The final verdict is: find a friend whom you can play chess with or join a chess club. Playing chess will help you improve yourself by simply improving your brain and personality.
12- Meet New People
Meeting new people means you are leaving the comfort zone that prevent you from taking risks and from achieving your goals.
The more new people you meet, the more you do practise your social skills. However, this is not the only advantage of meeting new people.
Meeting more and more new people will widen your horizon.
The final verdict is: leaving your comfort zone and daring to meet new people is one of the best ways to improve yourself.
Tarkan is an experienced health writer ( currently more than 600 articles ) and also the founder of this website namely www.neededforhealth.com. His expertise in health stems from in-depth medical research and knowledge which he obtained over the course of many years.
Tarkan enjoys sharing factual knowledge on health, psychology and nutrition. He always aims to deliver evidence-based recommendations, provide links to related scientific studies.