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The Main Causes of White Spots on Teeth

white spots on teeth

Let’s be honest with each other and acknowledge the immense importance of having a healthy and shiny smile in this appearance-centred world.

Naturally, every one of us wants to look well and attractive to the community. And, undoubtedly one of the most important components of physical attractiveness is our teeth.

As such, many of us do show great care to our teeth health and want to ensure they are as white as possible.

There are dental problems that can harm both the appearance and health of our teeth. One of these problems that damages the colour harmony of our teeth is white spots. White spots form on the surface of the teeth.

If you have noticed white spots on your teeth, firstly you should know that you are not alone. This is because almost all people experience this problem at some points in their lives.

These white spots always have different colour tone than your teeth colour, so they are noticeable.

There can be many reasons for the white spots on the teeth. So, in this article, we are going to discuss the potential reasons for white spots.


The Potential Reasons for White Spots on Teeth

One of the below-given reasons may be what causes white spots on your teeth. However, you need to visit your dentist to learn the exact cause and to get the most ideal treatment to get rid of them.

The only purpose of this article is to inform you of the possible causes of white spots on your teeth.


1- Bacteria Overgrowth

The white stains that you have noticed on (one or several) your teeth might have occured due to bacterial plaque accumulation in the mouth. Essentially, bacteria accumulation can cause many ailments inside the mouth such as tartar, yellow tongue or bad breath.

The main cause of bacteria overgrowth in the mouth is neglected dental hygiene. When bacteria around your teeth become excessive, it starts harming the protective enamel thus increasing the chance of white spots formation on your teeth, according to experts.

Therefore, sticking to your oral hygiene is quite important to avoid mouth and teeth related ailments. Brush your teeth and use dental floss every day!


2- Excess Fluoride

Sometimes white spots on the teeth can be caused by excessive fluoride exposure. However, we shouldn’t discredit fluoride right away, because, in reality, fluoride is essential for strengthening teeth and combatting cavities, according to the American Dental Association.

Nevertheless, too much of a good thing is bad. Too much fluoride may backfire and cause tooth decay and white spots as a result.

Mostly, children between the ages of 1 to 8 are more susceptible to this condition, since their teeth are on developing in this period.

The name of this condition in the dental world is fluorosis. It bears repeating this condition occur with too much fluoride exposure such as drinking fluoridated beverages or swallowing toothpaste. 


3- Diet

We are what we eat! The foods we eat regularly is a determinant factor in our health. And, teeth are not an exception in this context.

There can be a strong relationship between white spots and your diet.

First of all, you may have developed white spots on your teeth due to having a diet that lacks calcium, which is the most essential mineral for your teeth. In the deficiency of calcium, teeth and enamel may lose strength and become expose to complications such as white spots. Therefore, make sure you are eating enough calcium.

As for the second reason, you eat too many acidic foods for instance; sugar, sodas, citrus fruits. Acidic foods corrode tooth enamel and set the stage for white spots.

Lastly, acid reflux! Acid reflux , sometimes, is being held responsible for increased acid production in the mouth. Try to manage your acid reflux problem. 


4- Enamel Hypoplasia

Enamel Hypoplasia is a developmental defect that indicates the low levels of enamel on the tooth. Experts say many things can lead to Enamel Hypoplasia. A weakened immune system, antibiotic use, high fever, smoking while pregnant, and nutrient deficiency are among the reasons that can cause enamel hypoplasia, which paves the way for white spots.

Since the tooth has less enamel than it should have, the tooth becomes susceptible to white spots.


5- Sleeping with Mouth Open

Even though this factor ruins your teeth look temporarily by causing white spots on your teeth, it is worth mentioning.

Sometimes, you can notice white spots right after waking up, if you look in the mirror. The good news is, these formed white spots are temporary.

When you sleep your mouth open, white spots may form on your teeth due to saliva deficiency on the teeth. But, after some time, these spots will go away on their own with the exposure to saliva.