Especially with the increasing trend of plant-based diets or raw foods, nuts have gained attention with their proposed health benefits. Pistachios …
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Eating Kiwifruit May Help Lower Blood Pressure
Kiwifruit is an important source of various nutrients including; fibre, potassium, phosphorus, magnesium, calcium, iron, folate, vitamin C and certain carotenoids. As …
Carrot Juice: 10 Potential Health Benefits
If you have ever wondered about the health benefits of carrots, hence, made some research about them on the internet, you must …
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