Many renowned doctors and board-certified nutritionists, but more importantly, scientific studies say that walnuts are rather beneficial for human health,… Read More »Walnuts & Acid Reflux: Can Walnuts Cause Heartburn ?
Let’s start the article by providing a short answer to the question asked in the title. Yes, bananas may trigger… Read More »Can Eating Bananas Trigger Headaches? Here is the Answer!
Your friend warned you saying “Be careful, chewing gum on a regular basis can cause wrinkles around your lips” or… Read More »Can Chewing Gum Cause Wrinkles Around Your Mouth?
Although bones and teeth usually come to mind, the roles of calcium in the human body are greater. Aside from… Read More »Calcium May Help You Sleep Better! Evidence-Based…
If you are one of those who are looking for an answer to the question “Does eating almonds contribute to… Read More »Almonds and Sleep: Almonds Can Help You Combat Insomnia
Exercise-induced heartburn can deter people from doing exercise, or damage their esophagus if they ignore the pain. For these reasons,… Read More »Walking Can Help with Acid Reflux! Here is how…
Research confirms that kiwifruit may provide a variety of health benefits with its impressive nutrient profile, especially when consumed regularly.… Read More »Kiwifruit: A Potential Natural Remedy For Constipation
These days many foods and beverages are associated with better sleep! While some of them can really promote sleep, others… Read More »Can Almond Milk Really Help You Sleep Better?
In this modern world getting 7 to 8 hours of uninterrupted sleep per night is a privilege that many of… Read More »6 Potential Disadvantages of Sleeping On Your Stomach
Statistics show that acid reflux disease is becoming increasingly common around the world [1, 2]. In the United States alone,… Read More »Tomatoes and Acid Reflux: Why Do Tomatoes Trigger Heartburn?
If you think you are one of the few people, dealing with snoring, then you are very mistaken. Although nearly… Read More »Does Sleeping Elevated Help You Stop Snoring?
It appears that eating garlic — especially raw garlic — may cause headaches in some people with migraines. According to… Read More »Can Eating Garlic Give You a Headache?
The short answer to the question asked in the title is; unfortunately, yes. You can get heartburn during and after… Read More »Swimming and Acid Reflux: Does Swimming Trigger Heartburn ?
The short answer to the question – ( does running trigger acid reflux?) asked in the title – is, “Yes,… Read More »Running and Acid Reflux: Does Running Trigger Heartburn ?
Since we published an evidence-based article about ” the health benefits of broccoli ” on this website, we are well… Read More »Could Eating Broccoli Cause Harmful Blood Clots to Form?
Dates (date fruit) are tropical sweet fruits that are associated with a variety of health benefits. As evident from the… Read More »One Potential Benefit of Eating Dates: Constipation Relief
There can be various reasons why you’d prefer to poop in the morning. After all, in the morning, you’d (most… Read More »8 Ways to Make Yourself Poop In the Morning
One might think that saunas were invented in the Modern Age. But, historical records tell us that Greeks, Romans, Mayans… Read More »6 Evidence-Based Health Benefits of Sauna and Potential Risks of it